DROP-IN CLASS SCHEDULE

 
I'm honoured to be on the faculty at The Underground Dance Centre Millennium Dance Complex Toronto.
 
Classes may be booked in advance, but walk-ins are always welcome too! 
Below is my teaching schedule - please note that the best way to stay up-to-date regarding substitutions and changes is through my Instagram Story, viewable at: @love.mingbo 
Can't wait to dance with you soon! XO
MONDAYS @ The Underground Dance Centre
8:00 - 9:30pm Intermediate/Advanced Contemporary:
This 1.5hour class begins with a strategic warm-up, designed to awaken the muscles of the body through a combination of strength/cardio conditioning and technical exercises, rooted in ballet and modern techniques. The warm-up is followed by a guided improvisational section, where dancers are encouraged to explore their individual movement vocabularies and challenged to find new pathways and patterns. Class finishes with a short combination, or movement phrase, designed to apply the concepts introduced in the first half of class. Intermediate/Advanced Contemporary is suggested for those with a minimum of 4-years technical training in ballet and modern. Suggested footwear is socks or bare feet. 
TUESDAYS @ Millennium Dance Complex
*Note: classes at MDC are currently suspended as they work to relocate to a new location! 
WEDNESDAYS @ The Underground Dance Centre
6:30 - 7:30pm Beginner Contemporary:
The first half of this 1-hour class is dedicated to warming up the body through a combination of strength/cardio conditioning and basic elements of ballet technique. The second half of the class is focused on learning a short combination - the style of which varies week to week. Sometimes, the combination is more lyrical, set to a song and utilizing steps rooted in modern and ballet. Other days, the combination is more organic in nature, abstract in aesthetic, and with more freedom for creative expression. Be prepared to have FUN, laugh a lot and learn something new! Beginner Contemporary is suggested for those who are brand new (Yes! Even if it is your first class ever!) to those with under 2-years technical training. Suggested footwear is socks or bare feet.
 
THURSDAYS @ The Underground Dance Centre
2:30 - 4:00pm Intermediate/Advanced Contemporary:
This 1.5hour class begins with a strategic warm-up, designed to awaken the muscles of the body through a combination of strength/cardio conditioning and technical exercises, rooted in ballet and modern techniques. The warm-up is followed by a guided improvisational section, where dancers are encouraged to explore their individual movement vocabularies and challenged to find new pathways and patterns. Class finishes with a short combination, or movement phrase, designed to apply the concepts introduced in the first half of class. Intermediate/Advanced Contemporary is suggested for those with a minimum of 4-years technical training in ballet and modern. Suggested footwear is socks or bare feet. 
 
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Copyright 2019 | home images courtesy of Alvin Collantes Photography