6-Week Contemporary Dance Workshops

Show up. Move your body.
Learn something new!

BO’S BASICS is for you if:

  • You’re intrigued by contemporary dance, but feel unsure or intimidated about getting started

  • Love noticing improvement at steps and skills through a progressive workshop structure

  • Used to dance and miss the feels now that you’re a responsible grown-up

  • Want to try something new in a safe, welcoming, and encouraging environment


All sessions include a Welcome Booklet + opportunity to submit video(s) for personal feedback from yours truly!

NOTE: As I head back to school to do my Masters in Management Innovation and Entrepreneurship, BO’S BASICS will be on pause until further notice. I PROMISE I will be launching the next session as soon as I possibly can! I miss you! 💕


"Learning from Bo has been such a privilege - she is patient, kind in her feedback and always ready to support your dance journey."


"The atmosphere, the energy and teacher-student interaction/relationship were all optimal for positive growth... the complexity of our bodies and how you taught us to recruit these muscles correctly to execute a what might seem to most a “simple” movement was crazy."


"It's a great balance of technique, theory, reflection, and choreo. She puts so much care, heart, and thoughtfulness into the series, from the welcome package, to how she runs each session, the homework and follow-up between sessions. She also challenges us to challenge ourselves with the biggest smile. I always leave her workshop sessions feeling happier and healthier, physically and emotionally."


"As someone who left the dance industry and has now come back this is honestly the best workshop I’ve ever taken for contemporary."

"Bo is so the most kind hearted and positive person. I never felt judged or awkward or uncomfortable, as some dance spaces can feel."